
Rujuta Diwekar
Rujuta Diwekar - India’s leading nutritionist promoting local food and sustainable wellness
Rujuta empowers people to take charge of their well-being with practical and motivating stories.
Sanya Ghosh
IT sectorWatch Rujuta Diwekar Deliver Impactful Motivational Sessions




mumbai
english, hindi, marathi
10+ years
sustainable lifestyle, mindful and positivity, good food, mindful eating, holistic health
About Rujuta Diwekar
Rujuta Diwekar is one of India’s most respected nutritionists and wellness influencers, known for transforming the country’s relationship with food through simplicity, science, and cultural wisdom. She has spent over two decades championing a holistic lifestyle rooted in traditional Indian eating habits. What makes Rujuta truly stand out is her ability to cut through diet fads, trendy superfoods, and quick-fix weight-loss hacks, guiding people back to the basics, local, seasonal, home-cooked meals. Her philosophy is built on the belief that good health doesn’t lie in restriction but in balance, sustainability, and mindful living. When she speaks, people listen because her advice feels relatable, achievable, and grounded in everyday realities.
A bestselling author, Rujuta rose to national fame with her breakthrough book Don’t Lose Your Mind, Lose Your Weight, which became a phenomenon across India. Her other titles, including Women & The Weight Loss Tamasha, Indian Super Foods, and Eating in the Age of Dieting, continue to influence countless households looking for practical, culturally relevant guidance. She consistently promotes the idea that fitness is not about obsessing over calories or blindly following western nutrition trends—it's about respecting your roots, understanding your body, and embracing habits that you can sustain for life. Her annual “Fitness Project” followed by millions online is a testament to how deeply she connects with the modern Indian audience.
Rujuta has worked with celebrities, athletes, CEOs, and everyday individuals, creating personalized nutrition plans that integrate modern nutritional science with traditional food practices. Her insights have shaped many high-performance journeys, including those of top Bollywood stars. As a global motivational speaker and health & wellness educator, she continues to influence conversations around health, sustainability, women’s wellness, and mindful eating. Booking Rujuta Diwekar for your event ensures a powerful, refreshing, and deeply meaningful perspective on living well in today’s fast-paced world.
Rujuta Diwekar is one of India’s most respected nutritionists and wellness influencers, known for transforming the country’s relationship with food through simplicity, science, and cultural wisdom. She has spent over two decades championing a holistic lifestyle rooted in traditional Indian eating habits. What makes Rujuta truly stand out is her ability to cut through diet fads, trendy superfoods, and quick-fix weight-loss hacks, guiding people back to the basics, local, seasonal, home-cooked meals. Her philosophy is built on the belief that good health doesn’t lie in restriction but in balance, sustainability, and mindful living. When she speaks, people listen because her advice feels relatable, achievable, and grounded in everyday realities.
A bestselling author, Rujuta rose to national fame with her breakthrough book Don’t Lose Your Mind, Lose Your Weight, which became a phenomenon across India. Her other titles, including Women & The Weight Loss Tamasha, Indian Super Foods, and Eating in the Age of Dieting, continue to influence countless households looking for practical, culturally relevant guidance. She consistently promotes the idea that fitness is not about obsessing over calories or blindly following western nutrition trends—it's about respecting your roots, understanding your body, and embracing habits that you can sustain for life. Her annual “Fitness Project” followed by millions online is a testament to how deeply she connects with the modern Indian audience.
Rujuta has worked with celebrities, athletes, CEOs, and everyday individuals, creating personalized nutrition plans that integrate modern nutritional science with traditional food practices. Her insights have shaped many high-performance journeys, including those of top Bollywood stars. As a global motivational speaker and health & wellness educator, she continues to influence conversations around health, sustainability, women’s wellness, and mindful eating. Booking Rujuta Diwekar for your event ensures a powerful, refreshing, and deeply meaningful perspective on living well in today’s fast-paced world.
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Contact booking manager to hire Rujuta Diwekar for the event at +91-8044186906 | activities@engage4more.com
Career Highlights and Achievements of Rujuta Diwekar
Bestselling Author – 1 Million+ Copies
Her books have sold over one million copies across 7 languages
Two-Decade Career With Diverse Clients
With 20+ years of experience, she has trained clients from all walks of life
Nutrition Award – AIG Hyderabad
Received the prestigious ‘Nutrition Award’ from the Asian Institute of Gastroenterology, Hyderabad.
Global Guest Speaker
Invited as guest speaker at Embassy of India events in China, Singapore etc
People Magazine Power List
Voted among the ‘50 Most Powerful People in India’ by People Magazine.
Featured in CNN Asia Hotlist
Named among only three Indians in CNN Asia’s Hotlist of ‘People to Watch Out For’.
Why Rujuta Diwekar ?
Snapshots of Rujuta Diwekar
Showcasing some prominent images and videos of Rujuta Diwekar including our previous events and other endeavors.

Rujuta Diwekar
Rujuta Diwekar - India’s leading nutritionist promoting local food and sustainable wellness
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FAQs
Rujuta Diwekar's fee for corporate talks booked through engage4more depends on format, duration, city and travel. engage4more shares a transparent, event-specific quote once you submit your requirements through the enquiry form or by phone.
No, engage4more handles corporate speaking bookings only, not personal consultations, appointments or diet plans. For those, use Rujuta Diwekar's own official channels. For sessions for your organisation, contact engage4more.
Rujuta Diwekar is one of India's best-known nutritionists and bestselling authors, known for championing traditional Indian food over fad diets. engage4more lists her for corporate keynotes on sustainable health and workplace wellness.
Rujuta Diwekar trained in nutrition and sports science and has built her practice over more than two decades, working with athletes and public figures. engage4more books her for practical, evidence-informed wellness sessions.
Rujuta Diwekar recommends traditional, local and seasonal Indian food, regular meals and sustainable habits instead of restrictive diets. engage4more books her for sessions that cut through conflicting diet advice for employees.
Rujuta Diwekar's bestsellers include Don't Lose Your Mind, Lose Your Weight and Indian Superfoods. engage4more books her for corporate wellness sessions drawing on the practical principles in her books.
Rujuta Diwekar is a nutritionist known for her work with athletes and celebrities and for her focus on traditional Indian eating. engage4more lists her as a speaker for corporate wellness programmes and health-focused events.
Through engage4more, Rujuta Diwekar speaks on sustainable eating habits, debunking diet myths, traditional Indian food culture and wellbeing for busy professionals. Her sessions suit wellness weeks, women's health events and leadership offsites.
To book Rujuta Diwekar, share your event date, city, format and audience size with engage4more through the enquiry form, activities@engage4more.com or +91-8044186906. The team checks her availability and sends a quote.
Yes, engage4more can request Rujuta Diwekar for workplace wellness and nutrition literacy sessions, helping employees build practical, sustainable eating habits suited to Indian lifestyles and busy work schedules.
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Contact booking manager to hire [Artist Name] for the event at +91-8044186906 | activities@engage4more.com
















