Youth Special. Rapid Yoga. Micro Exercises. Ergonomics.
Recent events for
Location
pan india
Activity Duration
0 year
What
Yoga has benefitted various age groups in many ways. Yo! Yoga is designed for the young crowd at work that helps them to minimize stress, increase energy, give a sense of peace and to be good for the immune system. Encouraging young employees at work to explore yoga and meditation will support them to discover themselves and to stay settled and strong in a wild world full of changes and challenges.
Highlights
- Rapid Yoga - Specially for IT and BPO professionals. Quick 15 - 20-minute session, can be done in office space near desk
- Computer Ergonomics & Chair yoga - Correcting Postures and yoga poses that can be done while seated in a chair
- Suksham Vyayam - Micro exercises for every part of the body, benefits subtle body, can be done in office
- Yoga On the Move - For employees travelling in trains, planes, cars and waiting at airports
- Rapid Yoga - Specially for IT and BPO professionals. Quick 15 - 20-minute session, can be done in office space near desk
- Computer Ergonomics & Chair yoga - Correcting Postures and yoga poses that can be done while seated in a chair
- Suksham Vyayam - Micro exercises for every part of the body, benefits subtle body, can be done in office
- Yoga On the Move - For employees travelling in trains, planes, cars and waiting at airports
Enquire Now
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Terms & Conditions
- Below mentioned to be taken care by the corporate:
- Basic PA system with 1 collar mic for the trainer to conduct the yoga session
- Proper chair seating arrangement for the activity
- Below mentioned to be taken care by the corporate:
- Basic PA system with 1 collar mic for the trainer to conduct the yoga session
- Proper chair seating arrangement for the activity
Snapshots of
Showcasing some prominent images and videos of including our previous events and other endeavors.
