Corporate Yoga
Recent events for
Location
pan india
Activity Duration
0 year
What
The mornings are normally so busy that some of us do not even manage enough time to sit and patiently eat the most important meal of the day, let alone dedicate a fraction of it to some exercise. And, by evening, ache and stress attacks follow that disrupt the harmony of our body and our mind. This workshop is specially designed for corporate employees as our experts understand stress at workplaces and aim to relax those tired eyes, stiff shoulders, aching backs, ticking clocks and tired minds. With this corporate relaxation program, we offer simple yet effective yogic practices and meditations that will leave the body and mind of your employees recharged and rejuvenated.
Why
By the end of this session employees at all levels will understand basic postures that will:
- Tone muscles and improve flexibility
- Improve blood circulation and heart health
- Increase energy and awareness levels to keep them refreshed throughout the day
- Tone muscles and improve flexibility
- Improve blood circulation and heart health
- Increase energy and awareness levels to keep them refreshed throughout the day
Enquire Now
Fill out the details and our team will get back to you soon.
How
Our experts with the help of microphone, projector, speakers, empty space like conference hall and willing participants will conduct the session that is easy to learn postures that can be done within office spaces.
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