FOR WOMEN
Lifestyle Mgmt. Sitting Postures. Spine & Shoulder Exercises
Recent events for
Location
pan india
Activity Duration
0 year
What
Sitting for long 8 hours at the work desk has witnessed an increasing number of work injury complaints and a sharp decrease in employee wellness and workplace happiness reports. This session is specially customized to support good posture at work and employee well-being.
Highlights
- Introduction to importance of health, yoga and lifestyle management
- Learn technique/exercises to keep a health check
- Computer Ergonomics & Chair Yoga (sitting postures and exercises on chair)
- Advanced exercises specially for spine, shoulders, neck and hands which will helps to recharge energies
- Introduction to importance of health, yoga and lifestyle management
- Learn technique/exercises to keep a health check
- Computer Ergonomics & Chair Yoga (sitting postures and exercises on chair)
- Advanced exercises specially for spine, shoulders, neck and hands which will helps to recharge energies
Enquire Now
Fill out the details and our team will get back to you soon.
Terms & Conditions
- Below mentioned to be taken care by the corporate:
- Basic PA system with 1 collar mic for the trainer to conduct the yoga session
- Proper chair seating arrangement for the activity
- Participants with any physical or health complications should seek medical advice before beginning the session
- Below mentioned to be taken care by the corporate:
- Basic PA system with 1 collar mic for the trainer to conduct the yoga session
- Proper chair seating arrangement for the activity
- Participants with any physical or health complications should seek medical advice before beginning the session
Snapshots of
Showcasing some prominent images and videos of including our previous events and other endeavors.
