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Quick Meditation Techniques & Yoga Exercises. Interactive .
Recent events for
Location
pan india
Activity Duration
0 year
What
Ever wonder why your employees need coffee or green tea to start the day at work? Give them the secret of 15-minute daily routine that will center their mind, balance the body, and jolt them awake with more lasting energy than any coffee drink can provide. This session will have some feel-good poses to perk up your employees, also stretch their shoulders, and lengthen the spine. The final result will make them feel centered, focused, and ready to own the day.
Highlights
- Knowledge of various energy boosting exercises
- Quick tips for fit hands, shoulder & neck along with fresh face and eyes
- Revitalizing the body and mind with basic meditation
- Minimizing the effects of anxiety and stress during working hours
- Knowledge of various energy boosting exercises
- Quick tips for fit hands, shoulder & neck along with fresh face and eyes
- Revitalizing the body and mind with basic meditation
- Minimizing the effects of anxiety and stress during working hours
Enquire Now
Fill out the details and our team will get back to you soon.
Terms & Conditions
- Below mentioned to be taken care by the corporate
- Basic PA system with 1 collar mic for the trainer to conduct the yoga session
- Proper chair seating arrangement for the activity
- Below mentioned to be taken care by the corporate
- Basic PA system with 1 collar mic for the trainer to conduct the yoga session
- Proper chair seating arrangement for the activity
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