Posture Management. Breathing Exercises. LAUGHTER!
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Location
pan india
Price
What
Daftar yoga allows the employees to stay at work and have the yoga session come to them! This provides a solution to the employees complain about being over-stressed and also the manager’s need for increased productivity of employees. Let your employees relax and maintain optimal health by implementing an on-desk yoga program.
Highlights
- Basic standing and sitting exercises
- Understanding various postures while working
- Stretching and other exercises such as
- Eye yoga – to release stress and strain that eyes have due to long working hours
- Face yoga – basic face refreshment
- Joint opening exercises – stress relieving activity
- Breathing exercises – refreshing for personal anxiety
- Laughter yoga
- Basic standing and sitting exercises
- Understanding various postures while working
- Stretching and other exercises such as
- Eye yoga – to release stress and strain that eyes have due to long working hours
- Face yoga – basic face refreshment
- Joint opening exercises – stress relieving activity
- Breathing exercises – refreshing for personal anxiety
- Laughter yoga
Enquire Now
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Terms & Conditions
- Below mentioned to be taken care by the corporate:
- Basic PA system with 1 collar mic for the trainer to conduct the yoga session
- Proper chair seating arrangement for the activity
- Below mentioned to be taken care by the corporate:
- Basic PA system with 1 collar mic for the trainer to conduct the yoga session
- Proper chair seating arrangement for the activity
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