Anu Lall
Anu Lall, founder of YogaSmith, certified Ayurveda consultant, and yoga teacher, inspires transformation with her signature breathwork techniques and workshops
Anu Lall is a natural motivator — insightful and encouraging.
Kavita Reddy
ConsultingWatch Anu Lall Deliver Impactful Motivational Sessions
delhi ncr
english
10+ years
About Anu Lall
Anu Lall brings a unique blend of expertise in yoga, meditation, and Ayurveda to her teachings. With a background in the pharmaceutical industry, Anu's journey as a yoga teacher from corporate professional to wellness advocate is truly inspiring. You can book Anu Lall as a motivational speaker to have a breathtaking impact at your event.
Anu Lall’s sessions go beyond just words—they are immersive workshops that engage participants on a deeper level. Her events include a unique 60-minute group breathwork session, where attendees learn and practice techniques to improve their breathing and overall well-being. Alongside this, participants are provided with her insightful books, which complement the teachings, and are encouraged to jot down key takeaways in notebooks, bringing active engagement and personal reflection. Anu Lall's workshops blend breathwork, literature, and practical exercises, making them transformative experiences rather than just talks.
Book Anu Lall as her approach to yoga and meditation is refreshingly practical and accessible. She empowers individuals, especially burnt-out, anxious, over-achievers, to embrace ancient mind-body techniques without resorting to extreme measures. Her session are more than just speaking engagements, the audience get to experience how breathwork actually works. She teaches attendees how to truly harness the power of breath for relaxation, focus, and overall well-being. Her philosophy centers on promoting fitness, strength, and happiness through sustainable practices that don't require contorting like a pretzel or spending hours meditating. Hire Anu Lall for a spiritualistic experience filled with knowledge and wellness.
Anu Lall brings a unique blend of expertise in yoga, meditation, and Ayurveda to her teachings. With a background in the pharmaceutical industry, Anu's journey as a yoga teacher from corporate professional to wellness advocate is truly inspiring. You can book Anu Lall as a motivational speaker to have a breathtaking impact at your event.
Anu Lall’s sessions go beyond just words—they are immersive workshops that engage participants on a deeper level. Her events include a unique 60-minute group breathwork session, where attendees learn and practice techniques to improve their breathing and overall well-being. Alongside this, participants are provided with her insightful books, which complement the teachings, and are encouraged to jot down key takeaways in notebooks, bringing active engagement and personal reflection. Anu Lall's workshops blend breathwork, literature, and practical exercises, making them transformative experiences rather than just talks.
Book Anu Lall as her approach to yoga and meditation is refreshingly practical and accessible. She empowers individuals, especially burnt-out, anxious, over-achievers, to embrace ancient mind-body techniques without resorting to extreme measures. Her session are more than just speaking engagements, the audience get to experience how breathwork actually works. She teaches attendees how to truly harness the power of breath for relaxation, focus, and overall well-being. Her philosophy centers on promoting fitness, strength, and happiness through sustainable practices that don't require contorting like a pretzel or spending hours meditating. Hire Anu Lall for a spiritualistic experience filled with knowledge and wellness.
Achievements
Book Anu Lall as her achievements include both her professional journey and her impact as a wellness advocate-
- As the founder of YogaSmith, she has touched countless lives, helping individuals overcome lifestyle-based illnesses and find balance in their lives.
- Her expertise as a certified yoga and meditation teacher, combined with her training as an Ayurveda consultant, has earned her recognition as a trusted guide in the field of holistic wellness.
- Anu Lall is a lawyer and MBA and has worked in India, US, Europe, Singapore.
- Despite starting her career in the pharmaceutical industry, Anu's passion for holistic health led her to transition into yoga and Ayurveda. Her ability to blend ancient wisdom with modern lifestyles has garnered praise from clients and peers alike.
- Anu is also an author, who has written four books with good reviews including, Healthy Gut Guide, Breath WorkOUT for life, Period Pain Protocol, The Asthma Carebook.
- She has been featured in leading publications like CNBC, Your Story, Buzz Feed, Daily Post etc.
- Hire Anu Lall as a speaker as through her workshops, retreats, and online programs, Anu continues to inspire and empower individuals to lead healthier, happier lives.
Book Anu Lall as her achievements include both her professional journey and her impact as a wellness advocate-
- As the founder of YogaSmith, she has touched countless lives, helping individuals overcome lifestyle-based illnesses and find balance in their lives.
- Her expertise as a certified yoga and meditation teacher, combined with her training as an Ayurveda consultant, has earned her recognition as a trusted guide in the field of holistic wellness.
- Anu Lall is a lawyer and MBA and has worked in India, US, Europe, Singapore.
- Despite starting her career in the pharmaceutical industry, Anu's passion for holistic health led her to transition into yoga and Ayurveda. Her ability to blend ancient wisdom with modern lifestyles has garnered praise from clients and peers alike.
- Anu is also an author, who has written four books with good reviews including, Healthy Gut Guide, Breath WorkOUT for life, Period Pain Protocol, The Asthma Carebook.
- She has been featured in leading publications like CNBC, Your Story, Buzz Feed, Daily Post etc.
- Hire Anu Lall as a speaker as through her workshops, retreats, and online programs, Anu continues to inspire and empower individuals to lead healthier, happier lives.
Enquire Now
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Why Anu Lall?
You should book Anu Lall as a motivational speaker as with her witty and relatable approach. Anu Lall brings over 30 years of experience in the pharmaceutical industry, coupled with expertise in traditional wellness practices. Whether it's addressing burnout, anxiety, or the pursuit of holistic wellness, Anu's expertise and authenticity resonate with audiences from all walks of life.
Breath Workout Workshops
Her sessions are hands-on workshops designed to create lasting impact. Each workshop features a 60-minute group breathwork session, allowing participants to actively practice techniques for improved breathing and mindfulness. There’s time set aside for participants to take notes, ensuring they can capture and reflect on key insights.
In her sessions, Anu Lall covers the following topics, a brief introduction to the biology of breathing, how to tap into your body's bio-respiratory feedback, how to use your breath to reset your moods, managing anxiety and stress, empowering your gut-brain connection, how can one experience deeper sleep, ways to set up a 10 minute quick daily practice, quick bio-hacks to use in different situations like before a big meeting, Public speaking, managing a moment of anger etc. and creating your own cheat-sheet.
When you hire Anu Lall as a motivational speaker, you're not just getting someone who talks the talk; you're getting a seasoned professional who walks the walk. By inviting Anu to speak at your event, you provide attendees with actionable strategies for personal growth, and well-being, ensuring an enriching and memorable experience for all. So book Anu Lall now.
If you want to hire Anu Lall, certified yoga and meditation teacher, give us a call at +91 9513353494 or email us at activities@engage4more.com to book them for your next event.
You should book Anu Lall as a motivational speaker as with her witty and relatable approach. Anu Lall brings over 30 years of experience in the pharmaceutical industry, coupled with expertise in traditional wellness practices. Whether it's addressing burnout, anxiety, or the pursuit of holistic wellness, Anu's expertise and authenticity resonate with audiences from all walks of life.
Breath Workout Workshops
Her sessions are hands-on workshops designed to create lasting impact. Each workshop features a 60-minute group breathwork session, allowing participants to actively practice techniques for improved breathing and mindfulness. There’s time set aside for participants to take notes, ensuring they can capture and reflect on key insights.
In her sessions, Anu Lall covers the following topics, a brief introduction to the biology of breathing, how to tap into your body's bio-respiratory feedback, how to use your breath to reset your moods, managing anxiety and stress, empowering your gut-brain connection, how can one experience deeper sleep, ways to set up a 10 minute quick daily practice, quick bio-hacks to use in different situations like before a big meeting, Public speaking, managing a moment of anger etc. and creating your own cheat-sheet.
When you hire Anu Lall as a motivational speaker, you're not just getting someone who talks the talk; you're getting a seasoned professional who walks the walk. By inviting Anu to speak at your event, you provide attendees with actionable strategies for personal growth, and well-being, ensuring an enriching and memorable experience for all. So book Anu Lall now.
If you want to hire Anu Lall, certified yoga and meditation teacher, give us a call at +91 9513353494 or email us at activities@engage4more.com to book them for your next event.
FAQs
1. How to Book Anu Lall for an event through engage4more?
To book Anu Lall, founder of YogaSmith and motivational speaker for an event through engage4more, visit our website, complete the event inquiry form with your details, and we will assist you with availability and booking arrangements.
2. What all is covered in Anu Lall's workshops?
When you book Anu Lall, you get to experience a 60- minute group breathwork session, which allows you to actively participate in improved breathing and mindfulness techniques. You can take notes and learn how to manage your breathing to have a better and healthier life.
3. What is Anu Lall fees for an event as a speaker?
Anu Lall fees as a speaker may vary depending on factors such as location, duration of engagement, and type of event held. To book Anu Lall and inspire your attendees, get in touch with us now.
4. Can I hire Anu Lall for a corporate event through engage4more?
Yes, you can hire Anu Lall whether it's a corporate event, a motivational talk, or a panel discussion, she can deliver impactful speeches for any event organized. Book Anu Lall to deliver impactful speeches and engage your audience with her charisma.
5. What topics can Anu Lall speak about?
The ayurveda consultant and certified yoga teacher Anu Lall can speak on a number of topics which include business, storytelling, leadership, women empowerment, pranayama techniques, mind body techniques, breathwork, health and wellness, ayurveda etc. Hire Anu Lall for an unforgettable event.
1. How to Book Anu Lall for an event through engage4more?
To book Anu Lall, founder of YogaSmith and motivational speaker for an event through engage4more, visit our website, complete the event inquiry form with your details, and we will assist you with availability and booking arrangements.
2. What all is covered in Anu Lall's workshops?
When you book Anu Lall, you get to experience a 60- minute group breathwork session, which allows you to actively participate in improved breathing and mindfulness techniques. You can take notes and learn how to manage your breathing to have a better and healthier life.
3. What is Anu Lall fees for an event as a speaker?
Anu Lall fees as a speaker may vary depending on factors such as location, duration of engagement, and type of event held. To book Anu Lall and inspire your attendees, get in touch with us now.
4. Can I hire Anu Lall for a corporate event through engage4more?
Yes, you can hire Anu Lall whether it's a corporate event, a motivational talk, or a panel discussion, she can deliver impactful speeches for any event organized. Book Anu Lall to deliver impactful speeches and engage your audience with her charisma.
5. What topics can Anu Lall speak about?
The ayurveda consultant and certified yoga teacher Anu Lall can speak on a number of topics which include business, storytelling, leadership, women empowerment, pranayama techniques, mind body techniques, breathwork, health and wellness, ayurveda etc. Hire Anu Lall for an unforgettable event.
Why Anu Lall ?
Anu Lall is one of India’s most prominent advocates for diversity, equity, and inclusion (DEI). Her work focuses on creating safe, empathetic, and equitable workspaces. Through her talks and workshops, she helps organizations move from policy-driven diversity to culture-driven inclusion — where every employee feels valued, heard, and empowered.
Anu goes beyond awareness campaigns — she drives real mindset change. Her sessions blend research, real-life experiences, and actionable steps, making complex conversations around gender, sexuality, disability, and workplace biases approachable and solution-oriented. This ability to shift perspectives makes her a sought-after speaker for DEI initiatives across industries.
What sets Anu apart is her ability to connect emotionally with her audience. Her storytelling is authentic, honest, and impactful, often rooted in lived experiences and powerful case studies. Participants leave her sessions not just informed but inspired to be active allies and advocates for change in their organizations and communities.
Whether it’s a keynote address, a panel discussion, a leadership sensitization program, or a hands-on workshop, Anu adapts her content to suit the audience and occasion. She has engaged with CXO teams, HR professionals, employee resource groups, and student communities, ensuring every session is relevant, interactive, and meaningful.
Many organizations have diversity policies — but struggle to implement them effectively. Anu’s expertise lies in helping bridge this gap. She equips leaders and teams with practical strategies to embed inclusion into daily work culture, ensuring measurable and sustainable impact long after her session ends.
Booking Anu Lall is an investment in long-term cultural transformation. Her sessions leave employees more aware, more empathetic, and more committed to inclusive practices. For organizations serious about DEI, she’s not just a speaker — she’s a partner in creating change that lasts.
Snapshots of Anu Lall
Showcasing some prominent images and videos of Anu Lall including our previous events and other endeavors.
