Anu Lall Anu Lall, founder of YogaSmith, certified Ayurveda consultant, and yoga teacher, inspires transformation with her signature breathwork techniques and workshops

Anu Lall

AUTHOR, YOGA & BREATHWORK EXPERT, FOUNDER
Anu Lall, founder of YogaSmith, certified Ayurveda consultant, and yoga teacher, inspires transformation with her signature breathwork techniques and workshops
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Anu Lall is a natural motivator — insightful and encouraging.

Kavita Reddy

Consulting

Watch Anu Lall Deliver Impactful Motivational Sessions

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Contact booking manager to hire Anu Lall for the event at +91-8044186906 | activities@engage4more.com
Location
Location

delhi ncr

Language
Language

english, hindi

Years of Speaking
Years of Speaking

10+ years

Talks About
Talks About

breathwork and pranayama techniques, rewiring mind and body, preventing burnout, cultivating inner balance

About Anu Lall

Anu Lall is the founder of YogaSmith, a certified Ayurveda consultant, wellness author, and leading corporate mindfulness speaker. Having spent years navigating high-pressure global boardrooms across the corporate sector, she experienced firsthand the toll of chronic workplace stress. This led her to pivot toward ancient mind-body practices, training under renowned masters such as Sharath Jois. Today, she equips modern professionals with accessible, non-extreme techniques focusing on breathwork and sustainable well-being.

Evaluated through structured engagement frameworks like the STRIVE framework for keynotes, Anu’s immersive sessions translate ancient breathing exercises into practical, data-backed corporate tools. Backed by engage4more’s benchmark authority in coordinating over 5,000 corporate events across India, her interactive presentations feature live 60-minute group breathwork sessions, workbook reflections, and customized wellness models. She presents across versatile formats including keynote addresses, interactive workshops, corporate wellness retreats, and C-suite panel discussions.

Anu has delivered impactful programs for top-tier multinational enterprises, leadership summits, and global forums, earning widespread acclaim from corporate executives. Continuing her momentum through 2025 and 2026, Anu expanded her nationwide corporate workshops, launched advanced self-healing guides, and was honored with the Woman Icon of the Year Award by the Delhi Management Association. Prominent business leaders and media networks consistently describe her as "a natural motivator whose practical breathwork mastery successfully rewires the modern professional mind for calm and high performance."

Contact booking manager to hire Anu Lall for the event at +91-8044186906 | activities@engage4more.com

Career Highlights and Achievements of Anu Lall

Woman Icon 2024

Conferred prestigious leadership award by Delhi Management Association

YogaSmith Founder

Built a pioneering holistic health and wellness platform

Certified Ayurveda Expert

Qualified consultant integrating traditional healing into modern life

Elite Corporate Speaker

Delivered transformative wellness workshops across top companies

Published Author

Wrote impactful books on ancient wisdom and sustainable living

Global Boardroom Veteran

Transitioned successfully from corporate executive to wellness leader

Master Pranayama Practitioner

Guides thousands through signature live group breathwork sessions

Media Featured Voice

Recognized across leading networks like CNBC and YourStory

Why Anu Lall ?

Anu moves far beyond generic motivation by conducting immersive, live group breathwork sessions. She teaches attendees how to actively harness their breath to instantly regulate the nervous system, lower anxiety, and restore mental clarity during high-pressure work environments without requiring extreme lifestyle overhauls.

Designed specifically for burnt-out executives and anxious high-achievers, Anu’s methodology offers accessible, realistic wellness solutions. She helps professionals break free from endless corporate spirals, teaching them how to introduce sustainable habits that protect their long-term health and cognitive stamina.

Drawing from her own corporate background and deep study under master practitioners, Anu speaks the language of modern boardrooms while anchoring her teachings in authentic Ayurvedic and yogic traditions. This unique duality allows her to connect instantly with diverse corporate audiences from entry-level teams to C-suite leaders.

Unlike traditional passive lectures, Anu’s workshops incorporate active participation, structured reflection, and companion reading materials. Attendees leave with tangible takeaways, personal notes, and actionable exercises that foster long-term behavioral change and organizational wellness.

Focusing on natural self-healing models, Anu educates organizations on how to look at illness and fatigue from a fresh perspective. Her insights guide employees toward drug-free vitality, boosting overall productivity, reducing absenteeism, and building a happier, more energetic workforce.

With a calming stage presence, deep expertise, and highly engaging delivery, Anu guarantees an unforgettable event experience. Backed by engage4more's proven track record of managing over 5,000 corporate events, booking Anu Lall ensures seamless coordination and tailored program alignment.

Snapshots of Anu Lall

Showcasing some prominent images and videos of Anu Lall including our previous events and other endeavors.

Anu Lall

Anu Lall, founder of YogaSmith, certified Ayurveda consultant, and yoga teacher, inspires transformation with her signature breathwork techniques and workshops

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FAQs

Anu Lall is a yoga teacher, breathwork coach and Ayurveda consultant who founded YogaSmith after a career in the pharmaceutical industry. engage4more lists her as a health and wellness speaker.

Yes. engage4more lists Anu Lall as an Ayurveda and wellness speaker who combines yoga, breathwork and Ayurvedic principles in practical sessions for corporate and public audiences. Sessions are practical and experiential.

engage4more's profile notes that YogaSmith is the wellness venture founded by Anu Lall, offering yoga, breathwork and lifestyle programmes. For classes, please use YogaSmith's official channels. engage4more facilitates only her speaking enquiries.

engage4more's profile notes that Anu Lall moved from a career in the pharmaceutical industry to become a certified yoga teacher and Ayurveda consultant focused on everyday wellbeing. This journey shapes her practical approach.

Yes. engage4more's profile notes that Anu Lall has written several books on breathwork, gut health and holistic wellness, sharing simple practices readers can follow. Ideas from her books often feature in her sessions.

engage4more's profile notes that Anu Lall's sessions often include a guided group breathwork practice, helping participants experience simple techniques for calm, focus and better daily habits. Sessions are gentle and suitable for beginners.

engage4more features Anu Lall for talks and workshops on breathwork, pranayama, Ayurveda, stress management, mind-body wellness and healthy habits at work. Sessions can include guided practice and can be tailored to your team.

No. engage4more notes that Anu Lall's sessions offer general wellness practices, not medical treatment. Participants with health conditions should consult a doctor before trying new breathing or yoga practices.

Yes. engage4more recommends Anu Lall for corporate wellness weeks, stress management sessions and leadership offsites, where her guided practices help teams pause and recharge. Virtual sessions are also possible.

engage4more lists Anu Lall's speaker profile and facilitates booking enquiries for wellness talks and workshops. Contact the team at activities@engage4more.com or +91-8044186906 with your event date, format and audience details.

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